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Posts Tagged ‘focus’

Increase Visual Awareness to Gain Functional Intelligence

December 1st, 2008 by Admin | No Comments | Filed in Uncategorized

Purposefully increasing one’s ability to visually perceive has the added benefit of increasing one’s functional intelligence. Visual perception is easily increased by exposure to new and interesting sights and visual l experiences. These can be gained from brain games, seeing art, travel and by basically exposure to new visual stimuli that one consciously focuses upon in order to experience and visually comprehend.

Recent discoveries in neuroscience and medicine reveal that ninety percent of the perception of vision occurs as the brain decodes the impressions of light received from the eyes. All that the eyes can see is impressions of light. The brain decodes these impressions by comparing them to memories of previous impressions.

When a person’s brain is injured in an area that is used to store a specific kind of visual memory the person is rendered blind in relation to that type of visual perception. For example, one brain injured man cannot see and recognize faces, although he can see bodies, things and landscapes. He recognizes his family members based on his other perceptions.

Science has also revealed that sixty percent of the average person’s brain is dedicated to the perception of vision. This leaves the senses of hearing, touch, taste and scent, plus other mental functions to the rest of the brain. Vision is our most dominant sense.

The ability to decode information and most especially visual information is related to intelligence. While prescriptions for corrective lenses allow the eyes to clearly perceive, they do not increase perception or ability beyond the intake of raw data. What is most important is how your brain decodes and uses that impressions of light received from the eyes.

The brain can continue to grow, and people can actually become more selectively intelligent throughout life. Selective intelligence means perceptual and cognitive understandings and mastery in a specific area or subject. Thus, Einstein was a genius when relation to physics and mathematics, but he was far less brilliant in other areas.

The brain can continue to grow, and people can actually become more selectively intelligent throughout life. Selective intelligence means perceptual and cognitive understandings and mastery in a specific area or subject. Thus, Einstein was a genius when relation to physics and mathematics, but he was far less brilliant in other areas.

While challenging our minds through new ideas, puzzles and brain games, reading, hobbies, etc. can help us maintain and even grow our brain’s functions (and selective intelligence) there is only one way to growing one’s visual intelligence is only possible through new visual stimulus or experiences.

Ironically new visual understandings and knowledge are based on prior visual memories.We only experience seeing what our prior visual memories enable the brain to decode into meaningful data. Apparently there is a tipping point of visual memories that allows something to be easily seen and recognized. Thus a person who is first exposed to something or someone truly needs multiple visual exposures in order to better see the person, place or thing.

What Do You See?

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We only experience seeing what our prior visual memories enable the brain to decode into meaningful data.

We all know that when we see people often they are easier to recognize. When we have a new model of a gadget, such as a cell phone, it takes a period of time before we are comfortable with the new model. During that period we are creating and storing memories that our brains can the use. When we have enough memories for ease of perceptual decoding we feel comfortable.

A person with many kinds of visual memories can actually see more because have more visual references in their memory. The more we move out of our comfort zones to experience people, places and things that are new, the more we expand our comfort zones.

In industrialized society we are bombarded with images at a rate that is unprecedented in the history of humankind. In one day an average middle class middle aged urban dweller sees more new and vastly different images on screens (such as PCs, TVs and Cell phones), on billboards and signs, in printed media, and in store windows and on populated streets than a village dweller in an undeveloped country might see in a year.

Both the urbanite and village dweller in an undeveloped country may have their eyes open for roughly the same amount of time, yet the urbanite’s brain has adapted and has developed differently than the brain of the village dweller. The urbanite has greater visual intelligence and is able to decode more, and visually comprehend new information faster as it is more experienced.

Studies have proven that visual exposure to a subject produces more recognition. However, the best kind of exposure involves active looking, the kind of looking you are doing now in order to decipher this text. Contrast this with the kind of looking one might do as one hurries along a street, focuses only on one’s forward path and purposefully ignoring much else—there is not much conscious deciphering or inquisitive involvement..

A hobby such as bird watching benefits the brain as it involved focused visual learning and attentiveness. People attend games to watch fast paced sports on a regular basis see nuances and understand movements that casual fans miss. However, when one watches on a TV, especially a large screen TV the focused factor is lost as the camera actually shows one where to look, and viewing is visually more passive.

We can purposefully visually train out brains at any age. In fact, visual brain stimulation, including games helps to slow and even reverse the brain’s aging process. Museums where one is visually stimulated through new sights are wonderful exercise studios for the brain and if a person actively focuses on and investigates the art or items displayed.

For the average healthy person fitness needs to include brain fitness. The fastest and most effective way to improve the brain is through focused visual stimulation. This means active looking, which is focused and inquisitive. The more we learn, especially visually, the more knowledge that we can apply, the more our brains actually grow by creating memories and links and so we become functionally smarter.

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Mindful Vision

November 3rd, 2008 by Admin | No Comments | Filed in Uncategorized

We can choose our focus.

I have learned to see actually in a whole new way that helps me be more positive, by seeing more energy. Seeing and recognizing the physical universe as essentially energy means my world, including my problems and what would have seemed before to be impassable obstacles to my goals are now seen as presentations of energy, movable and flowing in nature.

Since the perception we have the most control cover is vision I must choose to keep my eyes open and remain aware of this new vision. If I become less mindful of it, by focusing on my problems, negative thoughts or by just being preoccupied by what I am doing, it can take a while before I notice the energy again. That awakens and revitalizes me, even calms me.

We all move through familiar places this way, when we move from one room of our house or place of work purposefully towards another we do not really see the art on the walls, the furniture, or the decor unless something is really out of place or missing. We can visually take the familiar for granted.

Our brains are “wired” to alert us to potential danger and opportunity, not what is decidedly safe and familiar. One of the reasons more accidents happen in the home, and more traffic accidents happen when a person is near their home is they are less alert to their surroundings. Their brains recognize the surroundings as safe and familiar.

Energy is the stuff of the physical universe, as mass is just energy that is condensed. On a personal level one of the things I have experienced with the new way of seeing that I enjoy is that it is a lot like art in that it seems to have no other purpose in my life than to be what it is. It is just always there.

Like art, seeing the energies adds a lot of meaning to my experience of life, in a way like seeing the car ahead of mine suddenly slamming on its brakes does. Seeing both bring me into the present moment of now.

The moment I notice the energies I see I am instantly snapped out of my ongoing thoughts and into the possibilities, inspiration and power of the moment of now. Now is the only moment when we can actually be inspired, are empowered and can take action.

Seeing the energies has me more in a state that the Buddhists refer to as mindfulness and the Christians speak of as being in the world but not of it. It is much richer and frankly more fun than my just seeing the way I did before.

The new way of seeing learned through the Art of Seeing The Divine experiences can be called mindful vision.


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